You might have heard the term detox many times and even done it. Detox is done to remove the toxins from our internal body and there are many ways to do it. But, what about the toxins in your house? This is understood that eating wrong foods can increase toxicity in your body and make your sick, but you must know that a toxic home can make you sick too. For junk removal Austin services, this is a fact that our homes are filled with many different types of chemicals such as body-care and household products which can have adverse effects on our respiratory, immune, nervous, and cardiovascular systems. Thankfully, there are many ways which you can use to detox your house and make it toxin-free.
Best Ways to Detox Your House
According to junk removal Austin services, an average home contains around 500 to 1000 chemicals which we can’t smell or see but they are quite harmful. These chemicals don’t harm you when they are around you in small doses but the problem arises when you are exposed to them in large doses. We have compiled a list of the top ways on how to detox your house, and these are as follows:
Keep the Air Clean
Most of the houses are insulated and this affects the indoor air quality as it doesn’t allow fresh air to enter the house. Try and keep the windows of your house open so that air circulation takes place and the stale air doesn’t stay indoors. You should vacuum your carpets frequently and clean the vents and air ducts with non-toxic cleaners.
Eliminate Electronic Clutter
This is the best thing you can do to keep your house safe from toxins. We know that you love electronics, but our advice is to keep as less electronic items at your place as possible.
Make Your House Green
Keeping plants in your home can help you get rid of the toxins in the environment. This is because the soil bacteria help in eliminating the volatile organic compounds from the air.
Stop Using Synthetic Fragrances and Air Fresheners
If you stop using air fresheners and synthetic fragrances, you’ll reduce your exposure to these harmful chemicals such as phthalates.
No Shoes Inside the House
Most of the pesticides and household dirt are present in your shoes so a good idea is to keep your outdoor shoes outside the home. You can use different slippers for your home or walk barefoot to avoid this dirt.
Use Natural Cleaning Products
Bleach and other cleaning products are full of harmful chemicals which can cause many adverse effects on your health. When bleach is mixed with other products containing chemicals it can create a gas which can be harmful to your eyes and skin. A good idea is to use clove oil which helps in cleaning tough stains and dirt.
Use A Portable Air Purifier
If you have asthma or seasonal allergies you may face respiratory problems if you don’t take proper care. Junk removal Austin TX service recommend using a portable air purifier that helps in purifying the air and getting rid of the harmful chemicals and gases in the environment.